Founder Burnout Assessment & Recovery

Validated burnout scoring, daily tracking, personalized recovery plans, and boundary-setting templates — built specifically for founders.

22-question burnout assessment based on the Copenhagen Burnout Inventory, extended with founder-specific dimensions. Free — no sign-in required, scored entirely in your browser.

Question 1 of 220% complete

Dimension: Exhaustion

How often do you feel tired at the start of the workday?

Choose the option that best describes your experience over the past 4 weeks.

This tool supplements but does not replace professional mental health support. If you are in crisis, please call 988 (Suicide & Crisis Lifeline) or text HOME to 741741.